A warm and welcoming space...

...to start your journey towards healing and feeling better. 

 

Life can sometimes feel overwhelming. Whether you're struggling with anxiety, low mood, difficult memories, or simply feel stuck and unsure how to move forward, therapy can help — and you don't have to face it alone.

At The Therapy Space we offer professional, confidential therapy in a calm and comfortable setting in the heart of Arundel, West Sussex. Our approach is built around you — your experiences, your pace, and your goals.