Hi....I'm Lynne

Welcome, and thank you for taking the time to stop by.

I’m Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online counselling sessions, making it easier for you to find a time that works, wherever you are in the UK.

Whatever you are going through, please know that you are not alone—even if it feels that way right now. There was a time in my own life when I wished the world would stop so I could jump off and catch my breath. Of course, the world doesn't work like that, but seeking support from a counsellor was the next best thing and I found the experience truly life-changing. If you’re struggling right now, I want you to know that you don’t have to face this alone.

Whether you are experiencing anxiety or depression, processing childhood experiences, or struggling with relationships, we can work together to navigate these challenges, build resilience, and move forward in a way that feels right for you. My goal is to help and support you to create a sense of calm, rediscover joy, and find the courage to live authentically with self-confidence. Counselling isn’t one-size-fits-all. We are all drawn to different people and approaches, and it’s important to find the right fit for you.

I work with clients facing a wide range of challenges, including anxiety, depression, relationship and family issues, as well as struggles with confidence and self-esteem.

In addition to my private practice, I volunteer with a counselling service in West Sussex that supports children, adults, and families. I have also worked with teenagers in secondary schools, helping those experiencing a range of challenging circumstances. Through these experiences, I’ve had the opportunity to see firsthand how offering compassion and understanding can make a profound difference for both young people and adults, helping them build self-confidence and resilience while navigating difficult situations.

I am fully insured and hold an enhanced DBS check, always prioritising safety, trust, and professionalism in my work. My goal is to create a safe, supportive space where you can feel heard, understood, and empowered to navigate life’s challenges.

If you’d like a free, no-obligation 20-minute telephone or Zoom call to see whether I’m the right person to support you on your journey, please get in touch.

07761 670 988